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easy sausage & vegetable stir fry

www.miterrunofood.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 10 minutes

Total: 20 minutes

Servings: 2

Ingredients

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Instructions

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Step 1

In a hot pan add the oil and leave to warm up. Once warm add the sausages cut in pieces and brown.

Step 2

Once the sausages are brown remove from the pan and set aside.

Step 3

In the same pan add the sliced onion and peppers, stir and leave to cook for a couple of minutes

Step 4

Then add the garlic crushed with a garlic crusher or finely chopped. Stir and add the sugarsnap and stir again. Add a splash of water to get the cooking going without adding extra oil. Leave to cook for a couple of minutes

Step 5

Add the mushrooms chopped in small pieces and stir again. Leave to cook for a couple of minutes. Then add the carrot slices, which I previously made using a vegetable peeler to make very thing slices (see video), stir and leave to cook.

Step 6

Season with salt and black pepper to taste and add a pinch of chilli flakes (optional), stir and leave to cook for a couple of minutes.

Step 7

Once the onion and bell peppers are soft add the sausage back to the pan and stir everything together and leave to cook for another minute and serve hot!!

Step 8

Sprinkle some chopped parsley and squeeze lemon juice over the plate to add the zingyness to the dish.

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