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easy seared steak with ghee

www.bulletproof.com
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Ingredients

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Instructions

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Step 1

Heat a cast-iron skillet over medium-high heat and add Grass-Fed Ghee to melt. While your skillet heats, pat the steak dry and liberally season with salt and pepper on both sides.

Step 2

Once the ghee melts and the skillet is hot, add the steak to the skillet and cook on both sides until golden brown and cooked to your liking, about 2-3 minutes per side for medium rare, flipping once.

Step 3

Remove steak from the pan and let rest for 10 minutes.

Step 4

Slice the steak and finish with a drizzle of Brain Octane oil.