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Preheat oven to 350F.
Grease and flour a 9 x 13 baking dish.
Combine all cake ingredients in a large bowl. Mix just until combined.
Pour into prepared baking dish and bake 30-35 minutes or until an inserted toothpick comes out clean.
Place baking dish on a wire rack and let cake cool completely.,
Whisk pineapple and pudding mix together until combined.
Gently fold in the Cool Whip or whipped cream until incorporated.
Spread on cooled cake.
Refrigerate for at least 30 minutes before serving.