Step 1

Preheat oven to 400 degrees.

Step 2

Grease and square baking dish and set aside.

Step 3

Mash corn using potato masher and set aside.

Step 4

Combine dry ingredients (spelt flour, cornmeal, baking powder, and sea salt) in a large mixing bowl.

Step 5

In a separate, smaller mixing bowl, combine the wet ingredients (egg, honey, almond milk, coconut oil and corn).

Step 6

Add wet ingredients to the dry ingredients and mix well. Try not to over-mix.

Step 7

Add to the prepared pan and smooth out evenly.

Step 8

Bake 16-18 minutes, or until an inserted toothpick or knife to the center of the cornbread comes out clean.