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Export 8 ingredients for grocery delivery
Step 1
Preheat oven to 350 degrees. Spray a 9×13" baking dish with non-stick-spray.
Step 2
In a small saucepan combined soy sauce, water, brown sugar, honey, ginger, and garlic. Bring to a boil over medium heat.
Step 3
In a separate small bowl combine the cornstarch and 2 tbsp hot water. Whisk until dissolved.
Step 4
After sauce is boiling, add cornstarch mixture to the saucepan. Stir until well combined. Cook till the sauce begins to thicken. Remove from heat.
Step 5
Dice chicken tenders into bite size pieces. Place chicken pieces into prepared 9x13 baking dish.
Step 6
Pour 1/2 the sauce on top of chicken. Cook chicken for 35-40 minutes or till cooked through.
Step 7
Meanwhile, sauté or steam vegetables in microwave or stove. Remove chicken from oven.
Step 8
Layer the cooked vegetables and cooked rice into casserole dish over the top the chicken. Drizzle remaining teriyaki sauce over the the top. Stir to combine.
Step 9
Sprinkle casserole with sesame seeds, if desired.
Step 10
Return to oven & cook for another 15-20 minutes.
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