Name: Easy Teriyaki Fried Rice
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 3 cups leftover cooked rice or grain of choice, (see notes); 1/2 cup firm tofu (sliced into small cubes); 1/4 cup bell peppers (diced*); 1/4 cup corn*; 1/4 cup diced carrots*; 1/4 cup peas*; 1/4 cup purple cabbage (shredded*); 2 garlic cloves (minced); 1/3-1/2 cup homemade teriyaki sauce or store-bought,; 2 tbsp toasted sesame oil; Sesame seeds (for topping)

A super tasty and easy fried rice you can whip up in 10 minutes or even less! Cooked with homemade teriyaki sauce too. Enjoy!

Easy Teriyaki Fried Rice

rice

tofu

bell peppers (diced*)

corn*

carrots*

peas*

purple cabbage (shredded*)

garlic

teriyaki sauce

tbsp toasted sesame oil

Sesame seeds (for topping)

Heat a large pan. Pour in 2 tbsp sesame oil.

Sauté the garlic until slightly golden brown. Add in the vegetables and tofu.

Cook until tender. Mix in the rice/quinoa.

Pour in the teriyaki sauce and cook for 2-3 minutes.

Turn off heat and enjoy while hot! Feel free to add more teriyaki sauce before eating! That’s what I did and it was really good.

https://www.youtube.com/watch?v=DNyR5Oa_wq0&t=1s

Let’s be real, there are days when you can’t really be bothered to make anything so these fried rice recipes are perfect for a quick and easy meal! 🍚

On the blog: https://thefoodietakesflight.com/2-super-easy-10-minute-fried-rice-recipes

They’re super tasty and also a really good way to use up some leftover rice and veggies. Plus you also only need one pan!

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Teriyaki sauce, fried rice recipes: https://foodietakesflight.wixsite.com/tftf/post/two-10-minute-fried-rice-recipes

Sharing some of the tools and ingredients I use. These are affiliate links and I do get a small percentage from every purchase made using them, which helps support what I do.

Pantry staples:
All-purpose flour: https://amzn.to/2t9NEO1
Sesame oil: https://amzn.to/2YxWsZJ
Coconut sugar: https://amzn.to/2qA8Iwk
Curry powder: https://amzn.to/38hJALl
Diced tomatoes: https://amzn.to/2PTeNfM
Dried shiitake mushrooms: https://amzn.to/2YsZmPj
Hoisin sauce: https://amzn.to/2DYTcNu
Nutritional yeast: https://amzn.to/2P0PklC
Peanut butter: https://amzn.to/2RuKsGR
Rice stick noodles: https://amzn.to/2P2c6cw
Corn starch: https://amzn.to/2spWBTe
Coconut cream: https://amzn.to/2s3TiRz
Maple syrup: https://amzn.to/2RBQTYC
Soy milk: https://amzn.to/35rp5KG
Sriracha: https://amzn.to/2s7LwFU
Sweet chili sauce: https://amzn.to/2DSPJQH

My kitchen essentials:
NutriBullet: https://amzn.to/38z8Ahw
Non-stick pan: https://amzn.to/39KWT74
Oven toaster with temperature settings (I baked everything in this since I don’t have a fully function oven): https://amzn.to/35eYG2S
Dumpling/Buns rolling pin: https://amzn.to/2PdwgAB
Cast Iron Pan: https://amzn.to/38tDeZK
Tofu Press: https://amzn.to/2DUsUMo
Wooden chopsticks: https://amzn.to/2PBREi4
Glass measuring cups: https://amzn.to/2Pywqmp
Food processor: https://amzn.to/2Ea45MK
Bamboo chopping boards: https://amzn.to/36qAlam
Reusable silicon lids: https://amzn.to/2qPOlvi

Equipment I use:
Camera I use to shoot videos: https://amzn.to/2XlyKl5
Camera I use to take photos: https://amzn.to/2YEGqx8
Tripod: https://amzn.to/2PH87S3
Backdrops: https://amzn.to/2rvZmCm
Super handy reflectors: https://amzn.to/2YGhMwd

#vegan #friedrice #easy #asian

TWO SUPER EASY 10-MINUTE FRIED RICE RECIPES | One Pan Lazy Vegan Meals

Easy Teriyaki Fried Rice

Prep Time: 5 minutes

Cook Time: 5 minutes

Total: 10 minutes

Servings: 2

Ingredients

Instructions

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