Easy Tilapia

Name: Easy Tilapia
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 2 (3 ounce) fillets tilapia fillets; 2 tablespoons olive oil; salt and pepper to taste; 1 lemon, halved; ½ cup white wine; 2 tomatoes, seeded and chopped; 3 tablespoons capers; 1 cup asparagus spears, trimmed and cut in half; 3 tablespoons butter

4.4

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Prep Time: 15 minutes

Cook Time: 15 minutes

Total: 30 minutes

Servings: 2

Author : Elizabeth

Ingredients

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Instructions

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Step 1

Heat a large non-stick skillet over medium heat. Drizzle fillets with olive oil and season with salt and pepper. Place fillets in skillet and sprinkle with half of the lemon over. Cook for 3 minutes per side, or until fish flakes easily with a fork. Transfer fillets to a plate, and keep warm.

Step 2

Add wine, remaining 1/2 lemon, tomatoes, capers, and salt and pepper to the skillet. Increase heat to medium high and boil for 2 minutes to burn off alcohol. Reduce heat to low and return fillets to the pan along with the asparagus. Cover and simmer 2 minutes more, then transfer fish and asparagus to a serving dish and keep warm.

Step 3

Again, increase heat to medium high and whisk in butter, and boil to desired consistency. Spoon sauce over fish, and serve.