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easy tofu taco meat

5.0

(1)

foodwithfeeling.com
Your Recipes

Prep Time: 5 minutes

Cook Time: 10 minutes

Total: 15 minutes

Servings: 2

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Pat the tofu dry (no need to press it*) and crumble it into small bite sized pieces.

Step 2

In a large skillet, heat the olive oil over medium heat. Add in the onion and garlic and sautee for 5 minutes until the onion becomes translucent.

Step 3

Add in the quinoa, tofu crumbles, and spices. Stir and continue to cook for 5 minutes until completely heated through.

Step 4

Enjoy with you favorite taco dishes!