Name: EDAMAME CRUNCH SALAD (VEGAN + HIGH PROTEIN)
Prep time: 15 min
Ingredients: 2 cups cooked and shelled edamame; 1 bunch cilantro - finely chopped; 1 red bell pepper - diced; 1 small red onion - finely chopped; 1 cup cashews - roughly chopped (can sub pumpkin or sunflower seeds if you are allergic to nuts); 1 inch piece of ginger; 1 garlic clove; 2 small carrots - roughly chopped; ⅓ cup rice wine vinegar; ⅓ cup neutral oil (I used avocado); 2 tbsp miso; 1 tbsp tahini (sub sesame oil, peanut butter or omit if allergic)

This edamame crunch salad (vegan + high protein) is a delicious salad recipe.

EDAMAME CRUNCH SALAD (VEGAN + HIGH PROTEIN)

edamame

cilantro

red bell pepper

onion

cashews

ginger

garlic

carrots

rice wine vinegar

neutral oil (I used avocado)

tbsp miso

tbsp tahini (sub sesame oil, peanut butter or omit if allergic)

Add all of your dressing ingredients to a food processor or blender and blend until smooth.

Mix dressing with the rest of your salad ingredients.

Pretty easy recipe, I did add 1/2 T of honey for some sweetness to the dressing and I would probably use less onion next time but otherwise we thought it was a keeper because it's both so healthy and yummy! We ate it with a spoon!

Love this recipe. Originally found it as a suggested reel on Instagram, but now it’s a go to staple for me for busy lunch weeks

This recipe came up on my IG feed and it is now my new favorite meal. 

Healthy ✅ 
Delicious ✅  
Easy ✅

What more could I ask for? 

I sub soy sauce for miso and it works great. I'm not vegan but I like to reduce meat consumption and this is a great way to do just that! THANK YOU for this recipe; it has changed my life.

This salad is so quick and delicious! The recipe is great for a hyperfixation meal because I can prep it for 5 days at a time and it stays on point. I have to add that I LOVE your to the point ingredients and directions. It’s very refreshing to not have to scroll through 15 somewhat related paragraphs to get what I came for. Thank you!

Super yummy! I used sunflower seeds instead because that’s what I had and it’s probably just as good! I will admit that I used mine more like a salad &amp; ate it with chips ?

EDAMAME CRUNCH SALAD (VEGAN + HIGH PROTEIN)

Prep Time: 15 minutes

Servings: 4

Ingredients

Instructions

Top similar recipes