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egg muffins

5.0

(22)

ifoodreal.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 12

Ingredients

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Instructions

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Step 1

Preheat oven to 350 degrees F and place unbleached muffin liners into a 12 muffin tin.

Step 2

In a large mixing bowl, whisk the eggs. Add cooked quinoa, spinach, sun dried tomatoes, feta cheese, ground flaxseed, onion powder, salt and pepper; stir to combine.

Step 3

Divide mixture evenly between 12 muffin tin openings and bake for 20 minutes.

Step 4

Remove from the oven and let cool for about 10 minutes. Serve hot or cold.