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egg quinoa breakfast muffins


Your Recipes

Prep Time: 15 minutes

Cook Time: 40 minutes

Total: 60 minutes

Servings: 12


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Step 1

Preheat the oven to 400 degrees F (200 degrees C). Grease 12 muffin cups with cooking spray.

Step 2

Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes.

Step 3

Combine cooked quinoa, eggs, zucchini, bell pepper, bacon, parsley, almond milk, and Parmesan cheese in a large bowl. Mix until thoroughly combined.

Step 4

Spoon into the prepared muffin cups.

Step 5

Bake in the preheated oven until the edges are golden brown, 20 to 30 minutes. Allow to cool for 5 minutes before removing from pan.

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