Step 1

Preheat the oven at 190°C and grease a rectangular baking tray.

Step 2

Coarsely chop the nuts. I used a mix of almonds and cashew nuts in the recipe.

Step 3

Peel and scoop out the pulp from the mango and mash it well.

Step 4

Combine semolina (rawa or suji), honey, baking powder, cardamom powder (elaichi), chopped nuts in a large bowl.

Step 5

Take another bowl and pour oil, yogurt and mango pulp in it and combine well.

Step 6

Add semolina mixture into the bowl of wet ingredients and keep folding the batter in with a spatula.

Step 7

Pour the batter in the greased baking tray, sprinkle amaranth seeds (chawli) over the top and bake it for 20-25 minutes or till the top turns light brown in colour.

Step 8

Take out the tray from the oven and let it cool completely before slicing the Mango semolina squares.