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Export 9 ingredients for grocery delivery
Combine all the ingredients with the exception of the chicken using a large bowl. Whisk the ingredients nicely, then save 1/4 of the cup of marinade in a small Tupperware. Place the chicken into the bowl, cover with plastic wrap and let marinate overnight. Heat the oven to 425F. Using a cast iron pan for grilling, place the chicken skin side up. Cook for about 25 minutes in the oven. Turn the stovetop on medium heat and add the pan using potholders. Use the canola oil spray to spray foil, and put sprayed side down over the top of the chicken. Now press the chicken eather with a foil wrapped brick, bacon press or using another pan. Pour the rest of the marinade, that you've saved over the chicken while it cookes. Cook for about 2-3 minutes and take away the bacon press, flip the chicken, pour more marinade and cook your final 2-3 minutes before ready to serve.