Step 1

Preheat oven to 350 degrees.

Step 2

Grease 5 ramekins, or a jumbo muffin tin and place on a cookie sheet.

Step 3

Crack one egg into each ramekin.

Step 4

Pierce egg yolk with a fork and very slightly beat.

Step 5

Season with salt and freshly ground pepper.

Step 6

Bake eggs for 12-15 minutes or until set.

Step 7

Remove from oven and allow to cool.

Step 8

Run a knife around the edge of ramekin (or muffin tin) to remove eggs.

Step 9

To assemble breakfast sandwich, layer one half of each English muffin with one slice of cheese, one slice of ham and a cooked egg.

Step 10

Top with other half of English muffin.

Step 11

Wrap sandwich in plastic wrap and place in the freezer.

Step 12

To reheat, place in microwave for 1-2 minutes, or until warmed through.