This recipe can be eaten as a side dish or as a light meal. It's great with a grilled pork chop and some crusty bread. Its origins date back to North African cultures and is one of the very popular choices of tapas in Seville's bars.

Espinacas con Garbanzos (Spinach with Garbanzo Beans)

olive oil

garlic,

(10 ounce) box frozen chopped spinach, thawed and drained well

(12 ounce) can garbanzo beans, drained

cumin

salt

Heat the olive oil in a skillet over medium-low heat. Cook the garlic and onion in the oil until translucent, about 5 minutes. Stir in the spinach, garbanzo beans, cumin, and salt. Use your stirring spoon to lightly mash the beans as the mixture cooks. Allow to cook until thoroughly heated.


Wow! This was terrific. I used a bag of fresh spinach and cooked the onion and garlic first, then added the garbanzo beans and cooked them with, mashing them a bit, then added the fresh spinach and wilted it with salt and cumin. I served it with baked lemon salmon and it was divine!! Thanks for the recipe.

Spinach, garbanzo beans, garlic, olive oil - all flavors I grew up up with and love. Cumin is relatively new to me, but I love it too. I thought I'd have a winner here with this recipe, but I've learned that just because you love a variety of flavors doesn't mean they all belong together.  For me, this was just perfect and excellent until the addition of the cumin, which just didn't seem to work well with the spinach.  I found the cumin and spinach an "off" combination.  I used fresh baby spinach so I didn't have any problem with the dryness other reviewers noted, but I can easily see where this would be an issue with frozen spinach.  Oh, I know I'll make this again, because dishes like this are so familiar and just the way I grew up learning to eat and to cook - but I'll reserve the cumin for another time, in a different dish.

This is a good basic recipe when you don't have a lot of time or if you're too tired want to cook. I usually don't use the cumin and substitute it for rosemary. When I have them on hand, I will add canned diced tomatoes and even adding a splash of red wine brings a lot of depth and flavor to this recipe. Simple ingredients and cooking at its best!

This is a very traditional Spanish dish or tapas, I grew up on this and is the ONLY way I would eat my spinach! This recipe is fine BUT it is missing a very important ingredient, Sweet Spanish Paprika, just use regular if thats what you have, also white wine, some add coriander and some recipes use bread in it but honestly it is already so hearty that I feel it works best without the bread. Cumin goes perfectly with this dish contrary to the other review and please please don't destroy this wonderful dish by adding cheese!!!

My husband I LOVE this and make it all the time! I do make a few changes though... After sautéing the garlic and onion, I add the beans and mash most of them with a fork (this tastes better if most of the beans are mashed). Then I add chopped fresh spinach in batches, covering with a lid after each addition until wilted. Once all the spinach has been added, I season with cumin, salt (1/4 tsp is plenty), and a little red pepper. I cook the mixture covered for about 5 more minutes, stirring every minute or so. DELICIOUS!

OMG!!! This is a FANTASTIC and easy recipe! I used fresh spinach as I prefer fresh over frozen and I did not mush the garbanzos as I like mine whole. I followed the recipe to a "T" and did make any additions or ommissions, was done in less time than it took to grill my salmon that accompanied it! Awesome Recipe!

This was easy to make and tasted fantastic! I doubled it and added a cup of water and a chicken bullion cube for a little extra juiciness.

WOW. First off I will say that I not by any means a spinach lover unless it is covered in some kind of cheese but this recipe was fantastic. The only thing I changed was a little extra garlic and some chicken broth at the end of cooking because it started to get very dry. Next time I will mash the beans before I put them in the pan and add a little ground black pepper/. Overall great recipe will definatly make a regular dish even the kids liked it.

i've made this a couple of times now, and as much as i love cumin, i feel it is a little too earthy and didn't work well for me in this dish. i must have squeezed the spinach too much in an effort to "drain well," as it was very dry. after tasting it, i added some lemon pepper and feta cheese and i liked it much more. i prefer using the whole onion, fresh lemon zest and a pinch of cayenne.  a squeeze of fresh lemon at the end also really brightens this dish. great recipe to tweak to your tastes, and feel healthy doing it. :)

Watch how to make this top-rated Spanish recipe.

espinacas con garbanzos (spinach with garbanzo beans)

Prep Time: 15 minutes

Cook Time: 10 minutes

Total: 25 minutes

Servings: 4

Cost: $8.43 /serving

Author : Vanessa Moore

Ingredients

Instructions

Top Similar Recipes from Across the Web

Chickpeas with spinach (garbanzos c...

Espinacas con Garbanzos (Spinach an...

Garbanzos con espinacas (Spanish ch...

Spanish Spinach and Chickpeas (Espi...

Receta de Garbanzos fritos con espi...

Vegan Garbanzos con Espinacas y Jen...

Garbanzos con morcilla

Garbanzos con setas

Baked Garbanzo Beans

Spanish Garbanzo Beans with Eggs

Macarrones con Tomate y Espinacas

Pasta con Espinacas y Tomates

Roasted Chickpeas (Garbanzo Beans)

Air Fryer Garbanzo Beans

Roasted Garbanzo Beans/Chickpeas

Vegan Lemony Soup with Garbanzo Bea...

Wild Rice with (Black)Garbanzo Bean...

Cuscus marroquí con garbanzos - Tre...