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falafel bowls (homemade cava bowls)

4.8

(9)

www.eatingbirdfood.com
Your Recipes

Prep Time: 30 minutes

Cook Time: 24 minutes

Servings: 4

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Prep all falafel, Israeli salad, hummus, tzatziki, and tahini dressing by following linked recipes.

Step 2

Combine bowls by adding 1 cup chopped baby spinach, 1/2 cup brown rice, and 1/4 cup chopped purple cabbage to each bowl.

Step 3

Top each bowl with 3-4 baked falafel patties, 1/2 cup Israeli salad, 2 Tablespoons hummus, 2 Tablespoons tzatziki, 1 Tablespoon harissa, 1 Tablespoon feta and pickled onions, if using. Serve bowls with zesty tahini dressing on the side so each person can add the dressing to taste.

Step 4

Serve with a side of fresh pita bread or baked pita chips.