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falafel with canned chickpeas

4.8

(6)

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Prep Time: 20 minutes

Cook Time: 10 minutes

Total: 30 minutes

Servings: 12

Cost: $2.28 /serving

Ingredients

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Instructions

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Step 1

Mash chickpeas in a bowl using a masher. Combine mashed chickpeas, onions, parsley, and garlic in a blender and blend until smooth.

Step 2

Mix eggs, cumin, coriander, salt, lemon juice, baking powder, black pepper, and cayenne together in a bowl. Add chickpea mixture and mix together. Add bread crumbs slowly and combine using your hands until mixture isn't sticky, but will hold together when frying.

Step 3

Heat oil over medium-high heat in a skillet. Form mixture into about 12 patties about as wide as the palm of your hand. Fry patties in the hot oil until browned, 3 to 4 minutes per side.