Your folders
Your folders

Export 8 ingredients for grocery delivery
In a preheated grill pan or BBQ on medium-high heat, place trout fillets skin side down. Season with salt and pepper and cook for 2-3 minutes. Flip over and cook for 1-2 minutes more.While trout is cooking, add olive oil to a medium-size skillet and sauté beets and carrots on medium-high heat. Season with salt and pepper. (Sautéing the red beets separately will prevent bleeding onto the other vegetables.)Divide the arugula between two plates.Place ½ cup of the spaghetti squash on opposite side of the arugula.Lay trout fillet on top of squash and arugula. Add sautéed vegetables on top of the trout and garnish with lentils.Drizzle dressing on top of the vegetables and fish.