Fast and Easy Parmesan Crusted Tilapia

Name: Fast and Easy Parmesan Crusted Tilapia
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 4 tilapia filets (thawed and patted dry); ½ cup panko breadcrumbs; ¼ cup parmesan cheese; 1 tbsp Italian seasoning; 1 tsp garlic powder; 2 tbsp freshly chopped parsley; Juice of one lime; Salt and freshly ground pepper; 2 tbsp Olive oil for drizzling

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Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 4

parmesan crusted tilapia

Ingredients

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Instructions

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Step 1

Preheat the oven to 425 F. Make the breading mixture by combining the panko breadcrumbs, parmesan cheese, Italian seasoning, garlic powder, parsley, salt, and pepper in a shallow dish. Place lime juice in a second shallow dish

Step 2

Dredge the fish: place it in the lime juice (both sides), season with salt and pepper, then place it in the breading mixture (both sides). Transfer the breaded filets to a foil-lined greased baking sheet.

Step 3

Drizzle olive oil over the fillets and bake for 20-25 minutes or until browned and cooked through