Fast & Hearty Kale, Barley and Miso Soup

Name: Fast & Hearty Kale, Barley and Miso Soup
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 1 tablespoon dark sesame oil; 1-1/2 cups chopped onions (about 1 large); 12 ounces cremini or button mushrooms, trimmed and sliced; 2-1/2 teaspoons ground ginger; 4 cups low-sodium vegetable broth; 5 cups water; 1-3/4 cups quick-cooking barley; 3 tablespoons miso paste (any variety--I used golden Genmai miso ); 8 cups chopped kale (tough stems removed--look for bags of pre-chopped kale)

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Prep Time: 5 minutes

Cook Time: 25 minutes

Total: 30 minutes

Servings: 8

Author : Camilla

Fast & Hearty Kale, Barley and Miso Soup

Ingredients

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1 tablespoon dark sesame oil1-1/2 cups chopped onions (about 1 large)12 ounces cremini or button mushrooms, trimmed and sliced2-1/2 teaspoons ground ginger4 cups low-sodium vegetable broth5 cups water1-3/4 cups quick-cooking barley3 tablespoons miso paste (any variety--I used golden Genmai miso)8 cups chopped kale (tough stems removed--look for bags of pre-chopped kale)

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Instructions

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Step 1

In a large saucepan, heat the oil over medium-high heat. Add the onions and cook, stirring, for 4 minutes or until beginning to soften. Add mushrooms and ginger; cook, stirring, for 5 minutes longer or until mushrooms and onions are softened.

Step 2

Stir in broth, water, miso, and barley. Bring to a boil. Reduce heat and simmer, stirring occasionally, for 10 minutes. Stir in the kale; cover and simmer for 3 to 5 minutes longer or until kale is wilted. Done!