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Step 1
Heat cooking spray in a large skillet over medium, high heat.
Step 2
Mix meat around with your hands, forming small pieces. Place those pieces in your skillet. Season meat with garlic powder, ginger powder, salt, and pepper. Cook, stirring occasionally, until browned and no longer pink in the middle, about 5-7 minutes.
Step 3
While meat is cooking, mix together sauce ingredients and chop green onions. Set aside.
Step 4
When meat is no longer pink, add in sauce and half of the green onions. Bring to a boil, then simmer until sauce has thickened and coated the meat, about 5 minutes. Add in a splash or two of water if the sauce gets too thick.
Step 5
In the last few minutes of cooking, add in your frozen veggies and cook until just defrosted, about 3-4 minutes. If using fresh veggies, you may need to add them in earlier in the process to ensure that they cook through.
Step 6
Garnish with remaining green onions.