Step 1

Break the eggs into a small bowl, season with salt and black pepper and whisk to combine.

Step 2

Heat the oil in a non-stick frying pan.

Step 3

Add the spinach and stir until it wilts.  This will take about 2 minutes.

Step 4

Add the eggs to the pan and stir to combine with the spinach and to allow the eggs to reach the bottom of the pan.  Allow to cook for a minute or two, stirring occasionally.

Step 5

When the eggs are just about set, remove the pan from the heat.  Stir through the cheese and sprinkle over some chilli flakes.

Step 6

Serve with wholemeal toast.