Forks Over Knives

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www.forksoverknives.com
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Prep Time: 20

Total: 30

Forks Over Knives

Ingredients

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Instructions

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Step 1

Combine corn kernels with ½ cup water in a blender. Blend for a few minutes to achieve a very creamy texture.

Step 2

Using a fine mesh sieve, strain the corn into a medium saucepan. Add nutritional yeast, agar powder, salt, and garlic; bring to a simmer on medium heat stirring constantly. Cook for 10 to 15 minutes, stirring frequently until the mixture thickens. (If the mixture gets lumpy, you may need to smooth it again in the blender.)

Step 3

Pour into a container with a lid and let cool for 10 minutes. Then cover container and chill in the fridge for 15 to 20 minutes to set. Refrigerate in an airtight container up to 5 days.

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