Step 1

Soak skewers for a minimum of 15 minutes.

Step 2

Place vegetables on the skewer in alternating patterns until filled to the desired length. Repeat until all the vegetables are gone.

Step 3

Using a brush, brush the olive oil on all sides of all skewers.

Step 4

Shake salt, pepper and Cajun seasoning on the skewers, on all sides.

Step 5

Place parchment paper on a cookie sheet and lay the skewers on it to flash freeze.

Step 6

Once frozen, place skewers in a foil pan and cover with plastic wrap and/or tin foil.

Step 7

Place frozen skewers on 400° grill. Grill, turning occasionally until char marks start showing up on the vegetables and they are tendercrisp, about 20 minutes (15 if thawed).

Step 8

Roast skewers from frozen on a baking sheet in a 400°F oven for 17 to 20 minutes, turning once. If thawed, bake for 12-15 minutes.