Step 1

Preheat oven to 180C/350F.

Step 2

Spray 6 standard non stick muffin holes with oil.

Step 3

Whisk eggs, salt and pepper. Stir through vegetables and feta.

Step 4

Divide mixture between holes.

Step 5

Bake 20 minutes or until the top is light golden and the centre springs back when touched.

Step 6

Served immediately. Or allow to cool, then store in an airtight container in the fridge for 3 - 4 days, or freezer for 3 months (defrost 2 minutes in the microwave or overnight in the fridge).