Frozen Vegetable Stir Fry

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(3)

www.anourishingplate.com
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Prep Time: 10 minutes

Cook Time: 12 minutes

Total: 22 minutes

Frozen Vegetable Stir Fry

Ingredients

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Instructions

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Step 1

In a small bowl, whisk together the stir fry sauce ingredients until well-combined and set it aside.

Step 2

Heat the oil in a large skillet or wok over medium-high heat. Once hot, cook your protein of choice and then transfer to a covered bowl to keep warm.

Step 3

Now add the frozen vegetables (straight from the freezer, don’t thaw first) and cook them for 5-8 minutes, stirring frequently so all the vegetables defrost evenly.

Step 4

Pour in the sauce and stir to coat the vegetables. Continue cooking until the sauce has thickened, about 2 minutes. Add the cooked protein back into the skillet and toss to combine. Serve with cooked rice or noodles.

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