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ful medames sudanese fava beans

tasteofsouthsudan.com
Your Recipes

Prep Time: 360

Cook Time: 120

Total: 480

Servings: 10

Cost: $4.15 /serving

Ingredients

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Instructions

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Step 1

Soak dry fava beans in water overnight.

Step 2

Cook fava beans on stove set on medium for at least 2 hours, until soft.

Step 3

Place your fava beans, including some broth, and place on medium bowl.

Step 4

Mash the beans lightly using a masher or coke bottle.

Step 5

Add salt and seasonings.

Step 6

Add tomatoes, red onions, feta cheese and arugula or rocket leaves.

Step 7

Spread generous amount of sesame oil over the top.

Step 8

Serve with bread.

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