Ful Medames Sudanese Fava Beans
tasteofsouthsudan.com
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Prep Time: 360
Cook Time: 120
Total: 480
Servings: 10
Cost: $4.15 /serving
Author : Noela Mogga
Ingredients
Remove All · Remove Spices · Remove Staples
Export 6 ingredients for grocery delivery
Instructions
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Step 1
Soak dry fava beans in water overnight.
Step 2
Cook fava beans on stove set on medium for at least 2 hours, until soft.
Step 3
Place your fava beans, including some broth, and place on medium bowl.
Step 4
Mash the beans lightly using a masher or coke bottle.
Step 5
Add salt and seasonings.
Step 6
Add tomatoes, red onions, feta cheese and arugula or rocket leaves.
Step 7
Spread generous amount of sesame oil over the top.
Step 8
Serve with bread.