Step 1

In a frying pan large enough to hold Pollock, melt the butter over medium low heat.

Step 2

Add the garlic and cook until golden brown. Stir in lemon juice and Fisherman’s Wharf seasoning and combine.

Step 3

Place the Pollock fillets in the pan and cook over medium low heat for 5-6 minutes per side, continually basting the fish with the poaching liquid.

Step 4

Once the fish flakes easily with a fork, it is done. Remove from the frying pan and serve with fresh greens. Enjoy!