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Export 4 ingredients for grocery delivery
Step 1
Label your freezer bag with the name of the recipe, cooking instructions, and “use-by” date. (Three months from when you prepped the meal.)
Step 2
Add all ingredients except broth to the freezer bag.
Step 3
Carefully remove as much air as possible, seal and freeze for up to three months.
Step 4
Add meal to crockpot and top with broth.
Step 5
Cook on “low” setting for 6-8 hours or on high for 4-6 hours.
Step 6
To Cook in Instant Pot
Step 7
Sauté 5 minutes. Flip over.
Step 8
Add broth.
Step 9
Pressure cook 25 minutes. Natural release.
Step 10
Separate the meat if it is stuck together.
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