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Export 5 ingredients for grocery delivery
Step 1
Preheat oven to 375° F.
Step 2
Spray a sheet of aluminum foil with cooking spray and place the trout filet in the center. Fold up all 4 sides of the foil. Season trout with salt and pepper and then squeeze juice from half a lemon over the fish until covered.
Step 3
Melt butter in microwave safe bowl, stir in fresh minced garlic, and drizzle over the trout until evenly coated. Top with fresh minced parsley.
Step 4
Fold the sides of the foil over the trout, covering completely, and seal into a closed packet. Place directly on oven rack and bake until cooked through, about 15-20 minutes.
Step 5
Optional step: Open the foil exposing the top of the trout and broil for the last 4-5 minutes, for a browned top.
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