Garlic Parmesan Chicken Tenders

Step 1

Trim the fat from the tenders.

Step 2

Preheat the oven to 400 degrees F.

Step 3

Set out three bowls. Fill one with the white flour, about 1/4 teaspoon pepper, & about 1/2 teaspoon salt. Stir,

Step 4

Fill the next bowl with the olive oil or butter and minced garlic. Stir.

Step 5

Place the basil, paprika, Panko, and parmesan cheese in the last. Stir.

Step 6

Place the tenders in the flour mixture, then the garlic oil, then the panko mixture making sure to evenly and thoroughly coat each piece.

Step 7

Place the tenders on the sheet and then place in the oven.

Step 8

Cook for 15 minutes and then flip the tenders and cook for another 5-8 minutes or until the internal temperature of the chicken reaches 165 degrees F.

Step 9

Remove and enjoy immediately with the dipping sauce!