Step 1

Preheat oven to 400º F

Step 2

With a knife, carefully score squash and poke holes lengthwise where you’re going to cut it in half.

Step 3

Microwave the squash for 5 minutes. Allow to cool.

Step 4

Carefully cut the squash in a half. Scoop out the seeds.

Step 5

Brush the inside of both halves of the squash with olive oil. Season with salt and pepper.

Step 6

Place the two halves cut side down on a baking sheet lined with parchment paper.

Step 7

Roast the squash until tender, about 30 minutes. Allow several minutes to cool.

Step 8

Using a fork, scrape the insides to create a spaghetti-like texture. Set aside.

Step 9

Heat 2 tbsp of olive oil in a large skillet over medium heat. Add garlic and shallots. Season with salt an pepper. Cook until soft and slightly browned, about 2-3 minutes.

Step 10

Mix in the spaghetti squash for about 3 minutes. Remove from the heat. Mix in the Parmesan cheese.

Step 11

Season with salt and pepper to taste.

Step 12

Garnish with paprika and parsley (optional)