Ghanaian Red Red Stew

Name: Ghanaian Red Red Stew
Prep time: 15 min
Cook time: 1 h 30 min
Ingredients: 1 1/2 cup cowpeas of any kind ((black-eyed peas are the most common)); 1/4 cup red palm oil, or substitute ((see above)); 1 red onion, chopped; A 1-inch piece of ginger, peeled and grated; 1 Scotch bonnet or habanero chile, minced; 1/4 pound smoked pork, chopped ((or ham)); 1 to 3 teaspoons cayenne; 1 teaspoon curry powder; 4 to 6 plum tomatoes, chopped; 1 cup tomato puree or crushed tomatoes; 1 tablespoon tomato paste; Salt and black pepper to taste

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Prep Time: 15 minutes

Cook Time: 90 minutes

Servings: 4

Cost: $7.03 /serving

Author : Hank Shaw

beans palm oil pork

Instructions

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Step 1

Cook the cowpeas in plain water until they are tender. Add a big pinch of salt, cover the pot and remove it from the heat. Set aside for now.

Step 2

In a medium pot, heat the palm oil over medium heat. When it's hot, saute the onions for about 3 minutes, then add the Scotch bonnet and the chopped, smoked pork. Saute for another minute or three. Stir in the cayenne and the curry powder, then the chopped fresh tomatoes.

Step 3

Add the remaining ingredients and the cowpeas. Remove the cowpeas from their water with a slotted spoon. It's OK if some cooking water gets into the pot. Stir well to combine and simmer for 30 minutes. Serve with fried plantains or simple white rice.

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