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ghanaian red red stew

5.0

(4)

honest-food.net
Your Recipes

Prep Time: 15 minutes

Cook Time: 90 minutes

Servings: 4

Cost: $7.03 /serving

Ingredients

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Instructions

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Step 1

Cook the cowpeas in plain water until they are tender. Add a big pinch of salt, cover the pot and remove it from the heat. Set aside for now.

Step 2

In a medium pot, heat the palm oil over medium heat. When it's hot, saute the onions for about 3 minutes, then add the Scotch bonnet and the chopped, smoked pork. Saute for another minute or three. Stir in the cayenne and the curry powder, then the chopped fresh tomatoes.

Step 3

Add the remaining ingredients and the cowpeas. Remove the cowpeas from their water with a slotted spoon. It's OK if some cooking water gets into the pot. Stir well to combine and simmer for 30 minutes. Serve with fried plantains or simple white rice.