Glowing Skin Smoothie

Name: Glowing Skin Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1/2 cup plain coconut water*; 2 frozen ripe bananas, previously peeled & sliced; 1 cup chopped pineapple (frozen or fresh); 1 cup chopped mango (frozen or fresh); 2 cups spinach or kale; 1/2 avocado, sliced; optional: 1 Tablespoon ground flax or flaxseed oil

sallysbakingaddiction.com

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Prep Time: 5 minutes

Total: 5 minutes

Servings: 2

Cost: $9.23 /serving

Author : Sally

glowing skin smoothie

Ingredients

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1/2 cup plain coconut water*2 frozen ripe bananas, previously peeled & sliced1 cup chopped pineapple (frozen or fresh)1 cup chopped mango (frozen or fresh)2 cups spinach or kale1/2 avocado, slicedoptional: 1 Tablespoon ground flax or flaxseed oil

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Instructions

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Step 1

Make sure you have a strong, powerful blender. I like this Ninja or this Vitamix.

Step 2

Add all of the ingredients to the blender in the order listed. Blend on high for at least 3 minutes or until smooth. Scrape down the sides of the blender as needed. Add more coconut water if it’s too thick.