Step 1

Mix 1/4 cup flour and 1/4 cup filtered water.

Step 2

Stir vigorously, scraping down the sides and incorporating everything.

Step 3

Place a clean tea towel over the bowl and set aside for 24 hours.

Step 4

Discard half of the mixture.

Step 5

Add 1/4 cup gluten free flour, 1/4 cup water, stir vigorously, and cover.

Step 6

Set aside for 24 hours.

Step 7

Repeat the day two instructions for days 3-

Step 8

Cover and set aside for 24 hours.