Step 1

Place milk in a saucepan over medium heat.

Step 2

Add turmeric, ginger, and pepper. Stir well.

Step 3

Let the milk begin to simmer. Stir.

Step 4

Allow to heat for another minute or two being careful not to let the milk overheat. Continue to stir.

Step 5

Turn off heat, cover, and allow the golden milk mixture to sit for ten minutes or so to improve the infusion.

Step 6

Strain the golden milk through a strainer if you have used fresh ingredients.

Step 7

Serve your golden milk warm.