Step 1

Preheat oven to 350F. Line 8 cups of a standard muffin pan with paper or foil liners.

Step 2

In a large bowl, whisk the almond flour, coconut flour, cinnamon, baking soda, and salt.

Step 3

Make a well in the center of the flour mixture; Add the psyllium eggs (or eggs), oil, maple syrup and apples, stirring until well blended. Stir in the chopped apples.

Step 4

Divide batter evenly between prepared cups.

Step 5

Bake in the preheated oven for 22 to 25 minutes or until golden brown, tops appear dry and a toothpick inserted near the center of a muffin comes out with only moist crumbs attached.

Step 6

Cool in pan, set on a cooling rack for 15 minutes, before removing from the pan.