Step 1

Cook spelt berries: Bring a large salted pot of water to boil over medium-high heat. Add spelt berries and boil until tender, about 30 minutes. Drain.

Step 2

Make dressing: In a large bowl, whisk together olive oil, lemon juice, dijon mustard, whole grain mustard, salt, and pepper.

Step 3

Combine: Add drained spelt berries to dressing. Toss to coat. Add bell peppers, cucumber, parsley, and dill. Stir to mix.