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Export 21 ingredients for grocery delivery
Step 1
Marinate the Chicken:In a bowl, mix olive oil, lemon zest, lemon juice, honey, garlic powder, oregano, basil, salt, black pepper, and red pepper flakes.
Step 2
Flatten the chicken to about 1/2 inch thick and marinate in a shallow dish or ziplock bag for at least 30 minutes, up to several hours.
Step 3
Make the Tzatziki:In a bowl, combine Greek yogurt, grated cucumber, lemon juice, olive oil, minced garlic, salt, and dill. Set aside for now.
Step 4
Cook the Chicken:Air Fryer: Preheat to 380°F. Cook the chicken for 7 minutes on one side, then flip and cook for an additional 3-4 minutes until the internal temperature hits 165°F.
Step 5
Skillet: Heat oil or butter over medium-low heat. Cook the chicken for 7-8 minutes per side until golden and the internal temperature reaches 165°F.
Step 6
Rest and Slice the Chicken:Allow the chicken to rest for 5 minutes before slicing.
Step 7
Assemble the Bowls:Start with a base of rice or quinoa, then add tomatoes, cucumber, lettuce, red onion, sliced chicken, and tzatziki. You can drizzle with extra olive oil, lemon juice, or a lemon tahini dressing if desired.
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