Step 1

Shake Dressing in a jar.

Step 2

Place chickpeas in a microwaveable bowl. Toss with half the Dressing.

Step 3

Microwave 1 1/2 minutes, stirring every 30 seconds, until warmed through.

Step 4

Set aside 20 minutes to marinate (warm chickpeas = absorbs flavour).

Step 5

Mix ingredients in a bowl, set aside 30 minutes until onion is wilted. Drain.

Step 6

Speedy option: microwave for 2 minutes until hot, cool 10 minutes then use.

Step 7

Place spinach in a big bowl, add marinated chickpeas (including all residual Dressing in the bowl). Add tomatoes, pickled onion and peppers, if using.

Step 8

Pour over remaining Dressing, toss well. Transfer to serving plate, crumble over feta, serve!