Greek Yogurt Spinach Artichoke Dip

Name: Greek Yogurt Spinach Artichoke Dip
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 1 10oz package frozen spinach, thawed; 1 1/2 cups plain Greek yogurt (whole milk, 2%, nonfat all work); 1 14oz can artichoke hearts, drained and chopped; 2 cloves garlic, minced (or 2 tsp minced); 6oz feta, crumbled (about 1 cup); 2/3 cup shredded mozzarella, plus more for topping; 1/3 cup shredded parmesan, plus more for topping

4.3

(3)

www.fitmittenkitchen.com

Your recipes

Prep Time: 5 minutes

Cook Time: 25 minutes

Total: 30 minutes

Servings: 16

Cost: $1.74 /serving

Author : Ashley

chip dip recipe healthy chip dip

Ingredients

Remove All · Remove Spices · Remove Staples

1 10 ounces package frozen spinach, thawed1 1/2 cups plain Greek yogurt (whole milk, 2%, nonfat all work)1 14 ounces can artichoke hearts, drained and chopped2 cloves garlic, minced (or 2 tsp minced)6 ounces feta, crumbled (about 1 cup)2/3 cup shredded mozzarella, plus more for topping1/3 cup shredded parmesan, plus more for topping

Export 7 ingredients for grocery delivery

Instructions

Helping creators monetize

Show ad-free recipes at the top of any site

Step 1

Preheat oven to 350ºF. Grease a 1 quart casserole dish or 8×8 glass pan, set aside.

Step 2

Make sure frozen spinach is completely thawed before squeezing out liquid. Cut a small hole in the bag and squeezed the spinach in the bag and let the water drain out. Open up bag completely place spinach between cheese cloth, tea towel or mesh strainer bag. Make sure all of the liquid is out.

Step 3

In large bowl add yogurt, chopped artichoke hearts, squeezed out spinach, garlic, crumbled feta, mozzarella and shredded parmesan. Fold in all of the ingredients with large spatula to combine, mixing together well.

Step 4

Transfer mixture to prepared baking dish. Topping with more sprinkles of mozzarella and parmesan.

Step 5

Bake for 30-35 minutes, until cheese topping is golden. You can also switch the oven to broil the last 5 minutes to get the cheese golden.

Step 6

Serve with your favorite chips, crackers, and/or veggies, enjoy!