GREEN PINEAPPLE SMOOTHIE

Name: GREEN PINEAPPLE SMOOTHIE
Total time: 6 min
Ingredients: 1 large avocado (peeled and destoned); 120 g baby spinach leaves (washed and pat dried); 4 slices (fresh or canned pineapple); 1 whole lime (skin peeled); 2 cups drinking coconut milk/nut milk/rice milk; 1 tablespoon maple syrup

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Total: 6 minutes

Servings: 2

Author : Sneh

avocado smoothie green smoothie pineapple smoothie

Ingredients

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1 large avocado (peeled and destoned)120 g baby spinach leaves (washed and pat dried)4 slices (fresh or canned pineapple)1 whole lime (skin peeled)2 cups drinking coconut milk/nut milk/rice milk1 tablespoon maple syrup

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Instructions

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Step 1

Place all ingredients in a blender. Process for a couple of minutes until smooth. If using fresh pineapple blend for a minute more to ensure the smoothie is smooth.

Step 2

Pour in lidded 2 X 300ml glass jars.

Step 3

Keeps well in the fridge for up to 3 days.

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