Green Smoothie

Name: Green Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 3/4 cup unsweetened almond milk (plus additional as needed); 2 ounces (about 2 big handfuls) fresh spinach or roughly chopped kale leaves; 1/2 medium banana (cut into chunks and frozen); 1/2 cup frozen mango chunks or pineapple chunks; 1 tablespoon nut butter of choice (I like almond butter or peanut butter); Ice (optional); Optional Mix-Ins: 1/2 scoop protein powder (1 tablespoon chia seeds, 1 tablespoon flaxseed meal)

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Prep Time: 5 minutes

Total: 5 minutes

Servings: 1

Cost: $87.92 /serving

Author : Erin Clarke / Well Plated

easy green smoothie healthy green smoothie

Ingredients

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3/4 cup unsweetened almond milk (plus additional as needed)2 ounces (about 2 big handfuls) fresh spinach or roughly chopped kale leaves1/2 medium banana (cut into chunks and frozen)1/2 cup frozen mango chunks or pineapple chunks1 tablespoon nut butter of choice (I like almond butter or peanut butter)Ice (optional)Optional Mix-Ins: 1/2 scoop protein powder (1 tablespoon chia seeds, 1 tablespoon flaxseed meal)

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Instructions

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Step 1

Place all of the ingredients in the blender in the order listed: almond milk, spinach, banana, mango, nut butter, and any extra mix-ins.

Step 2

Blend until smooth. If you'd like it a bit thicker, add in a few ice cubes and blend again. Pour and enjoy!

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