Grilled Chicken Caesar Salad

Name: Grilled Chicken Caesar Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 4 skinless, boneless chicken cutlets (about 4 ounces each); 1/4 teaspoon Hungarian paprika; 1/4 teaspoon sweet chili powder; 1 tablespoon olive oil; 2 heads romaine lettuce, chopped; 1 cucumber, peeled, thinly slices; 3 cloves garlic, peeled, quartered; 2 tablespoons reduced-fat mayonnaise; 2 tablespoons non-fat, plain yogurt; 1 tablespoon red wine vinegar; 2 tablespoon reduced-fat Parmesan; 1 tablespoon lemon juice; 1 tablespoon olive oil; 1 teaspoon Dijon mustard; 1/4 teaspoon salt, divided; 1/4 cracked black pepper; 2 anchovy filets, rinsed and minced (optional)

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Prep Time: 15

Cook Time: 15

Total: 30

Servings: 8

Cost: $3.53 /serving

Instructions

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Step 1

Prepare the chicken. Heat a grill or grill pan over high. Sprinkle the chicken with half the salt, paprika, and chili powder. Rub with olive oil and grill 3 to 4 minutes per side until the chicken is no longer pink in the center and cooked throughout. Set aside.

Step 2

Prepare the dressing. In a blender or mini-chopper, add all the ingredients for the dressing and blend until smooth. If desired, add anchovy to dressing to create a deeper, savory taste.

Step 3

Slice the chicken. In a large bowl toss chicken and dressing with the romaine and cucumber. Serve immediately.

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