Grilled Tofu

Step 1

First, carefully remove the tofu from the package, discarding the fluid from the package.

Step 2

Then, place the tofu in the middle of the press and turn both knobs equally for about four turns. Finally, I usually put the tofu press in the sink on a plate to drain.

Step 3

Turn the knobs every two minutes equally until you have the result (the last picture).

Step 4

Most people stop here…NOT YET. Keep turning until the knobs are screwed as far as they can almost touch the other end. Although I have never tried this, I decided this time I would measure the amount of water I got from the bottom of the plate at the end.

Step 5

The amount was 3/4 cup of fluid.

Step 6

Now, remove the press from the plate, and I give it another press with a paper towel for excess fluid removal.

Step 7

Next, cut tofu into 4 identical slabs.

Step 8

Whisk all ingredients together and place in a shallow dish with a sealed cover.

Step 9

Add the pressed tofu squared.

Step 10

Seal the top and shake the marinade to cover all the tofu.

Step 11

Place in a refrigerator overnight if possible (a few hours minimum).

Step 12

I flip the container over whenever I enter the fridge to ensure the tofu absorbs the marinade.

Step 13

Preheat the grill to low

Step 14

Place a grill mat on the grill (you can also use a grill pan, or if you are careful, place the tofu directly on the grill.

Step 15

Cook for about 8 minutes on each side

Step 16

Remove from the grill and place back in the marinade until ready to use.

Step 17

Then, cut it into strips or cubes.

Step 18

Follow the same pressing and marinating process.

Step 19

Then, preheat the oven to 400 degrees.

Step 20

Place cut or uncut tofu on a silicone baking mat  or parchment paper

Step 21

Cook for 15 minutes.

Step 22

Remove from oven and flip tofu over; cook for an additional 15 minutes.

Step 23

Follow the same pressing and marinating process.

Step 24

Set the air fryer temperature to 375 degrees.

Step 25

Cook for 10-15 minutes, shaking the basket several times throughout the cooking.

Step 26

Serve as a steak or cut into strips or cubes.

Step 27

Add mango salsa if desired.