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ground beef and broccoli stir-fry

4.6

(55)

www.primaledgehealth.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 15 minutes

Total: 25 minutes

Servings: 4

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Heat tallow or cooking fat of choice in a skillet over medium heat. Add the onion and garlic, sauté until soft and fragrant, about 5 minutes.

Step 2

Mix in the ginger and Chinese 5 spice powders. Continue cooking over medium heat.

Step 3

Add the broccoli. Stir occasionally and cook for 5-7 more minutes.

Step 4

Put the beef in the pan and break it apart with a spatula; mix in well. Season with salt.

Step 5

Once meat is browned, add fresh parsley. Give the whole mixture a few tosses and finish cooking until the meat is done to your liking.

Step 6

Garnish with sesame seeds and serve warm.