Harissa-Roasted Broccoli, Tofu, and Quinoa Bowl

4.4

(6)

www.bonappetit.com
Your recipes

Servings: 4

Harissa-Roasted Broccoli, Tofu, and Quinoa Bowl

Ingredients

Remove All · Remove Spices · Remove Staples

Export 9 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Real Talk: We’re not trying to annoy you or put you through an unnecessary step by rinsing the quinoa, honest! Doing so removes the outer layer called saponin, which can lend an unpleasantly bitter flavor.

Step 2

Preheat oven to 425°. Lay a clean kitchen towel or a double layer of paper towels on a large plate. Place tofu on towel, then cover with another layer of towels. (Yes, it’s a lot of towels.) Cover with another plate and place something heavy (a few cans of beans or tomatoes will work) on plate to act as a weight. Let sit at least 10 minutes; pressing out excess liquid in tofu is key to a crisp, not soggy, bowl. Remove weight and towels and cut tofu into ¾" pieces.

Step 3

Whisk garlic, harissa, ¼ cup plus 2 Tbsp. oil, and 3 Tbsp. vinegar in a large bowl; generously season with salt and pepper. Toss broccoli and tofu in harissa mixture until coated. Season with salt and pepper. Transfer broccoli mixture to a rimmed baking sheet, spread out evenly, and roast, rotating sheet halfway through, until broccoli is lightly browned and cooked through, 30–40 minutes.

Step 4

Meanwhile, place quinoa in a small bowl and cover with cold water. Let soak about 15 minutes, then drain through a fine-mesh sieve. Cook quinoa in a large pot of boiling salted water, stirring occasionally so quinoa doesn’t stick to bottom, until tender, 10–12 minutes. Drain again; transfer to a medium bowl. Toss and fluff with remaining 1 Tbsp. oil and 1 Tbsp. vinegar; season with salt and pepper.

Step 5

Divide quinoa among bowls. Top with broccoli mixture, onion, avocado, and mint.

Top similar recipes

Tofu Quinoa Bowl-image
trending256 views

Tofu Quinoa Bowl

serenetrail.com

30 minutes

Kale, Tofu, Mushroom, and Quinoa Bowl-image
trending225 views

Kale, Tofu, Mushroom, and Quinoa Bo...

sidechef.com

5.0

(6)

Roasted Vegetable Quinoa Bowl-image
trending582 views

Roasted Vegetable Quinoa Bowl

feelgoodfoodie.net

5.0

(5)

35 minutes

Roasted Veggie Quinoa Bowl-image
trending219 views

Roasted Veggie Quinoa Bowl

ilovevegan.com

4.8

(27)

20 minutes

Roasted Veggie Quinoa Bowl-image
trending156 views

Roasted Veggie Quinoa Bowl

ilovevegan.com

4.8

(31)

20 minutes

Warm and Roasted Winter Quinoa Bowl-image
trending298 views

Warm and Roasted Winter Quinoa Bowl

ohsheglows.com

5.0

(120)

30 minutes

Roasted Broccoli Quinoa Salad-image
trending529 views

Roasted Broccoli Quinoa Salad

eatingbirdfood.com

4.9

(50)

50 minutes

Roasted Broccoli Quinoa Salad-image
trending313 views

Roasted Broccoli Quinoa Salad

twopeasandtheirpod.com

4.8

(8)

20 minutes

Roasted Chickpea Quinoa Buddha Bowl-image
trending197 views

Roasted Chickpea Quinoa Buddha Bowl

recipegirl.com

30 minutes

Roasted Cauliflower, Mushroom and Chickpea Quinoa Bowl-image
trending166 views

Roasted Cauliflower, Mushroom and C...

pumpkinnspice.com

20 minutes

Harissa tofu salad-image
trending10 views

Harissa tofu salad

lazycatkitchen.com

5.0

(6)

30 minutes

Sweet and Spicy Harissa Tofu-image
trending162 views

Sweet and Spicy Harissa Tofu

cozypeachkitchen.com

5.0

(2)

30 minutes

Mediterranean Chicken Quinoa Bowl With Broccoli And Tomato-image
trending638 views

Mediterranean Chicken Quinoa Bowl W...

foodiecrush.com

3.9

(48)

30 minutes

Chicken and Quinoa Bowl-image
trending169 views

Chicken and Quinoa Bowl

feelgoodfoodie.net

5.0

(305)

25 minutes

Chicken and Quinoa Bowl-image
trending699 views

Chicken and Quinoa Bowl

feelgoodfoodie.net

5.0

(11)

25 minutes

Quinoa Bowl-image
trending304 views

Quinoa Bowl

themodernproper.com

5.0

(2)

25 minutes

Broccoli Tofu Stir Fry with Quinoa-image
trending489 views

Broccoli Tofu Stir Fry with Quinoa

simplyquinoa.com

4.9

(7)

45 minutes

Harissa-Honey Tofu Bowl with Vegetable Barley & Tzatziki-image
trending135 views

Harissa-Honey Tofu Bowl with Vegeta...

blueapron.com

5.0

Harissa-Honey Tofu Bowl with Vegetable Barley & Tzatziki-image
trending105 views

Harissa-Honey Tofu Bowl with Vegeta...

blueapron.com

4.2