Step 1

Preheat oven to 350 degrees and prepare a baking sheet by lining with parchment paper and spraying with avocado oil spray (affiliate link)

Step 2

Season chicken breast with salt, pepper and avocado oil and add to a mixing bowl

Step 3

Next add diced bell peppers, red onion and Hawaiian BBQ sauce to chicken. Use your hands to coat thoroughly

Step 4

Bake in the oven for 20 minutes then remove sheet pan and add pineapple chunks before returning to oven for 10-20 more minutes or until chicken reaches an internal temperature of 165 degrees.

Step 5

Remove sheet pan from oven and squeeze lime juice over sheet pan. Add cilantro and sesame seeds to garnish.

Step 6

Serve with cauliflower rice to keep things lower carb and paleo/Whole30 or with white rice for a gluten-free meal