Hawaiian Jackfruit Pineapple Kebabs

Step 1

Prep the white rice according package instructions.

Step 2

In a large saute pan over medium high heat, add 1 tsp of oil and the tempeh bacon.  Cut into 1" pieces.

Step 3

While the tempeh bacon is cooking, cut all of the veggies and pineapple into 1" pieces.

Step 4

If you like your veggies a bit more cooked, you can roast them in a tin foil pan on the grill or in a saute pan for a few minutes before assembly.

Step 5

Assemble your skewers, stacking the bacon pieces. I like to toss the jackfruit with BBQ sauce.  You can brush with more on the grill.

Step 6

Brush the grill (or grill pan if doing indoors) with enough oil so they won't stick.

Step 7

Grill until veggies are tender and everything on the skewer has grill marks.  Try to turn only once halfway through.

Step 8

Serve over cooked white rice and with additional barbecue sauce.  Garnish with fresh parsley.