Healthy Air Fryer Plantains (Dominican Tostones)

Name: Healthy Air Fryer Plantains (Dominican Tostones)
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 2 green plantains, ends cut and skin peeled; 2-3 tbsp olive oil or neutral oil; Salt to taste; Avocado for serving

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Prep Time: 15 minutes

Cook Time: 15 minutes

Total: 30 minutes

Servings: 4

Author : Catherine Perez

dominican tostones

Ingredients

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2 green plantains, ends cut and skin peeled2-3 tbsp olive oil or neutral oilSalt to tasteAvocado for serving

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Instructions

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Step 1

Peel and cut your plantain into 1 inch pieces. Place in a medium sized bowl with a tablespoon of oil and toss to coat completely.

Step 2

Place your plantains in the air fryer, making sure they are not piled on top of each other, for 10 minutes at 325F.

Step 3

Place the plantains back in the bowl and while they are still hot, place on a cutting board and either use a tostonera or flat bottomed cup or plate and flatten your plantains.

Step 4

Take your flattened plantains and coat with the remaining oil to coat all of the plantains very well.

Step 5

Place back in the air fryer at 325F and cook for an additional 5-7 minutes until nice and golden. Serve immediately with a pinch of salt and some mashed avocado.

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